Posts in birth
5 life changing things I've learned in my doula training course

A few months into a birth and postpartum training course and I can definitely say that it is changing the way that I view birth and life in general. There are four things that I keep thinking about because I CANNOT BELIEVE THAT THEY ARE TRUE, yet as I think more and more about these things I realize that of course they must be.

Read More
10 steps for a positive labor and birth experience

It's true, birth often takes unexpected turns. But having a positive, calm, and empowering birth experience is possible. Here are a few things to keep in mind as you prepare to bring your baby into the world. Special thanks to my friend Teresa and Lauren Allmond Photography for the beautiful photos.

Read More